Conception and Calmer Childbirth

Almost a quarter of problems in conceiving have no obvious medical cause but we know that stress and anxiety can play a part. The more trouble you have conceiving the more anxious you get and it becomes a vicious circle.

Hypnotherapy works by improving wellbeing and reducing anxiety, which will improve the conditions for conception. Similarly, it will help you to reduce your anxiety and have a calmer childbirth experience. Being able to use self-hypnosis techniques can also reduce pain and leaving you feeling more in control.