Confidence and Self-Esteem

Lack of self-esteem and confidence can hold us back in both our personal and professional lives. Maybe you’ve heard of ‘impostor syndrome’? A fear of being found out that you’re not quite good enough? This comes from learned negative thought patterns we hold in our subconscious minds.

Hypnotherapy can help to change that belief, to replace negative thought patterns with positive ones leading to a more confident outlook.

I can also help to build your confidence for a specific event such as a presentation or job interview.