Menopause

Rising anxiety? Flashes of anger? Brain fog? Losing confidence and not sure who you are anymore? Falling levels of oestrogen have a lot to answer for!

These symptoms can be felt for up to 10 years leading up to the menopause, but you don’t have to suffer! Hypnotherapy can help you take back control, reduce anxiety and minimise symptoms. Let’s work together to make your mid-life your best life!